Susan Kaiser Greenland and I talk with Dan Harris on his 10% Happier podcast. Our conversation is wide-ranging—from teaching meditation in schools to careerism in the secular mindfulness movement. Dan is a self-described fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation.
He is author of the bestselling book 10% Happier.
Posts Categorized: Meditation
Introducing The Waking Up App
Sam’s meditation app is here!
Join Sam Harris—neuroscientist, philosopher, and bestselling author—on a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others.
Guest Post: “What Is Spirituality?” by Thomas Metzinger
An excerpt from Spirituality and Intellectual Honesty
by Thomas Metzinger
Here’s something to spend the weekend contemplating… Can something like a completely secularized form of spirituality exist? Or is this idea perhaps incoherent—something that on second sight cannot be described consistently and without getting lost in obvious contradictions?
The New York Times Well Guide—Mindfulness for Children
David Gelles has created a mindfulness meditation guide for children, featuring some of my work with Susan Kaiser Greenland. I’m delighted to share this wonderful resource for parents and children!
Click here to see the guide in The New York Times
Mindfulness Lessons for Children: Video #1
We’re creating short animated videos for some of the audio recordings of my “mindfulness lessons” for kids. Here’s #1:
