Posts Categorized: Meditation

My Interview with Dan Harris

10% Happier Podcast, #190 “Annaka Harris discusses her new book, CONSCIOUS. She boldly defines consciousness and challenges long-held assumptions about this complicated concept.” Click here to listen to the interview

Meditation for Children on Waking Up

All of my guided meditations and lessons for children are now available on the Waking Up App! To access the meditations for children, launch the app then tap on “Meditation” and swipe the carousel left. Click here to download the Waking Up app for iPhone Click here to download the Waking Up app for Android... Read more »

10% Happier Podcast Interview

Susan Kaiser Greenland and I talk with Dan Harris on his 10% Happier podcast. Our conversation is wide-ranging—from teaching meditation in schools to careerism in the secular mindfulness movement. Dan is a self-described fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous:... Read more »

Introducing The Waking Up App

Sam’s meditation app is here! Join Sam Harris—neuroscientist, philosopher, and bestselling author—on a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others. Download The Waking Up Course for iPhone

Guest Post: “What Is Spirituality?” by Thomas Metzinger

An excerpt from Spirituality and Intellectual Honesty by Thomas Metzinger Here’s something to spend the weekend contemplating… Can something like a completely secularized form of spirituality exist? Or is this idea perhaps incoherent—something that on second sight cannot be described consistently and without getting lost in obvious contradictions? Continue reading