We’re creating short animated videos for some of the audio recordings of my mindfulness lessons for kids. Here’s #2: Why Do We Practice Mindfulness?
Posts Categorized: Meditation
The Astral Hustle Podcast Interview, #189
I had such fun taking to Cory Allen about consciousness, the brain, and meditation on The Astral Hustle podcast!
10% Happier Podcast, #190
“Annaka Harris discusses her new book, CONSCIOUS. She boldly defines consciousness and challenges long-held assumptions about this complicated concept.”
All of my guided meditations and lessons for children are now available on the Waking Up App!
To access the meditations for children, launch the app then tap on “Meditation” and swipe the carousel left.