Metta for Everyone
I struggled with Metta practice for years, but through my work teaching children, I found a new way to approach my own practice. I hope this series helps others connect to the transformative exercise of cultivating compassion.
I struggled with Metta practice for years, but through my work teaching children, I found a new way to approach my own practice. I hope this series helps others connect to the transformative exercise of cultivating compassion.