“This is Going to Hurt. Everything You Know is False.” I sit down with Tom Bilyeu
on Impact Theory to discuss my book CONSCIOUS.
NEWS
2020 Audie Award Finalist!
The CONSCIOUS audio book is a 2020 Audie Award Finalist in the nonfiction category.
“Congrats to all of our and HarperBooks‘ 2020 Audie Award Finalists!”
—Harper Perennial
New Guided Meditation for Children—Nighttime Meditation
I have a NEW children’s meditation in the Waking Up app, “Nighttime Meditation.” Before using this meditation with your kids, make sure to read my notes about it in the “Tips and Variations” section at the children’s meditations page HERE.
Mindfulness Lessons for Children: Video #2
We’re creating short animated videos for some of the audio recordings of my mindfulness lessons for kids. Here’s #2: Why Do We Practice Mindfulness?