Guest Post: What Is Spirituality?
An excerpt from Spirituality and Intellectual Honesty
by Thomas Metzinger
Here’s something to spend the weekend contemplating…
Can something like a completely secularized form of spirituality exist? Or is this idea perhaps incoherent—something that on second sight cannot be described consistently and without getting lost in obvious contradictions?
10% Happier Podcast Interview
Susan Kaiser Greenland and I talk with Dan Harris on his 10% Happier podcast. Our conversation is wide-ranging—from teaching meditation in schools to careerism in the secular mindfulness movement. Dan is a self-described fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation.
He is author of the bestselling book 10% Happier.
Click here to listen on iTunes
My Favorite 2017 TED Talks #4
Another highlight for me at the last TED conference…
The Science of Cells That Never Get Old
by Elizabeth Blackburn
Click here to watch the video
The New York Times Well Guide—Mindfulness for Children
David Gelles has created a mindfulness meditation guide for children, featuring some of my work with Susan Kaiser Greenland. I’m delighted to share this wonderful resource for parents and children!
Click here to see the guide in The New York Times
Mass: The quest to understand matter from Greek atoms to quantum fields
by Jim Baggott
Read an excerpt from Baggott’s intriguing new book!
What we have discovered is that the foundations of our universe are not as solid or as certain and dependable as we might have once imagined. They are instead built from ghosts and phantoms, of a peculiar quantum kind…
Guest Post: Awake at Last
by Laurie Shiers
My friend, Laurie Shiers, shares her heartwarming, poetic, and shockingly honest account of becoming a mother. A beautiful story, beautifully told…
Click here to read the article
The Farthest—Voyager in Space
I was looking forward to watching The Farthest—Voyager in Space, and it ended up exceeding all of my expectations. I highly recommend this beautiful and exhilarating film about a wondrous human feat!
Click here to watch the trailer
My Favorite 2017 TED Talks #3
Mind-blowing, magnified portraits of insects
by Levon Biss
Click here to watch the mesmerizing video!
My Favorite 2017 TED Talks #2
This one by Anil Seth is also fascinating. Check it out!
Your Brain Hallucinates Your Conscious Reality
by Anil Seth
My Favorite 2017 TED Talks #1
This is my favorite talk from this year’s TED conference. Enjoy!
Meet the Microscopic Life in Your Home—
and on Your Face
by Anne Madden
Mindfulness Lessons for Children: Video #1
We’re creating short animated videos for some of the audio recordings of my “mindfulness lessons” for kids. Here’s #1:
The New York Times: Meditation for Real Life
“How to Be Mindful Watching Fireworks”
by Annaka Harris
When we meditate with our eyes open, we can become aware of visual details we often miss in our daily lives, and we also begin to notice how our environment affects our inner experience. This can help us feel connected to the world around us, as it becomes clear that we are in fact part of the environment we are inhabiting, rather than separate from it…Continue Reading
Guest Post: The Mystery of Time
An Excerpt from Your Brain is a Time Machine, by Dean Buonomano
I enjoyed every minute of my work on Dean’s latest book, as it explores some of the most fascinating questions about both the universe and the brain: What is time? Why does time seem to speed up or slow down? Is our sense that time flows an illusion? Dean illuminates such concepts as free will, consciousness, spacetime, and relativity from the perspective of a neuroscientist. This is an exciting, mind-bending read!
Click here to read the excerpt from Dean Buonomano’s
Your Brain Is A Time Machine
The Mindful Games Activity Cards Are Here!
I have been volunteering for Susan Kaiser Greenland’s Inner Kids Foundation since 2005, teaching mindfulness meditation to children in schools. This year, I had the privilege of working with Susan on an exciting project — presenting her mindfulness curriculum for children on the Mindful Games Activity Cards. The dynamic and engaging lessons, games, and songs used in Susan’s meditation classes for children are finally available to the broader public!
Click here to purchase the
Mindful Games Activity Cards!
Guest Post: Rockets Rising
An excerpt (#2!) from Rise of the Rocket Girls, by Nathalia Holt
This is the first time I’ve ever done this… But I think the history is so important, and Nathalia has done such a beautiful job of getting it down so eloquently on paper, that I’ve posted another excerpt from her book.
Rockets were considered fringe science, and the people who worked on them weren’t taken seriously. When Frank [Malina] asked one of his professors at Caltech, Fritz Zwicky, for help on a problem, the teacher told him, “You’re a bloody fool. You’re trying to do something impossible. Rockets can’t work in space.” …
The I Wonder Trailer
We created a trailer for I Wonder. If you like it, please help spread it around!
Click here to watch the trailer
Guest Post: Rocket Girls
An excerpt from Rise of the Rocket Girls, by Nathalia Holt
Fascinating, beautifully written, enlightening history… I love this book.
… It was 1968, and the women were gearing up for another go at Mars. Mariner 6 and 7 would be the latest craft to fly by the Red Planet. The computers eagerly plotted the spacecraft’s trajectories and programmed the instruments that would probe the planet from space in search of extraterrestrial life. Helen was doing contingency planning, just in case something went wrong…
Mindfulness For Children: Mindful Seeing
I recorded a new guided meditation for children from my InnerKids class.
Click on the link below to listen to the audio recording:
Mindful Seeing For Children
Guest Post: Life’s Beginning
An Excerpt From The Selfish Gene, By Richard Dawkins (40th Anniversary)
40 years later, this is still one of the best descriptions of evolution and natural selection of all time. Happy Birthday to “The Selfish Gene”! If you haven’t read it yet, you owe it to yourself to read it now:
…Chemists have tried to imitate the chemical conditions of the young earth. They have put these simple substances in a flask and supplied a source of energy such as ultraviolet light or electric sparks – artificial simulation of primordial lightning. After a few weeks of this, something interesting is usually found inside the flask… Continue Reading
Your Brain Is a Time Machine: The Neuroscience and Physics of Time
by Dean Buonomano
My latest editing project is now available for pre-order!
What is time? Why does time seem to speed up or slow down? Is our sense that time flows an illusion? Dean presents his own influential theory of how the brain tells time, and he illuminates such concepts as free will, consciousness, spacetime, and relativity from the perspective of a neuroscientist.
Click here to pre-order now