Some of you have asked me to share more of my work with InnerKids, so have posted a few of my guided visualization podcasts for children.
Mindful awareness exercises help children develop concentration and self-awareness. The exercises I have chosen to share are called “Friendly Wishes”, and they focus specifically on developing compassion, in addition to concentration and awareness. They are designed for children ages 6-10.
Use engaging videos on TED-Ed to create customized lessons. You can use, tweak, or completely redo any lesson featured on TED-Ed, or create lessons from scratch based on any video from YouTube.