I am on maternity leave. I look forward to posting again when I return…
Posts Categorized: My Projects
I Wonder FAQ
Here are my answers to frequently asked questions about I Wonder.
You say that you wrote “I Wonder” for adults as well as children. Can you explain more about why?
I Wonder Is Out!
Visit your local bookstore, or use the links below to purchase a copy online:
Mindfulness For Children #3: Mindful Breathing
Here is another guided mindfulness exercise for children from my InnerKids class.
Mindful awareness exercises help children develop concentration and self-awareness. In this exercise, children are guided through a process of paying attention to their breathing. There are two versions of the guided exercise – the first is the full exercise and is intended for children who have had some practice, and the second is a slightly modified version for beginners. They are both designed for children ages 6-10.