Posts Categorized: My Projects

Mindfulness Lessons for Children: Video #2

We’re creating short animated videos for some of the audio recordings of my mindfulness lessons for kids. Here’s #2: Why Do We Practice Mindfulness? Click HERE to watch the video

My Interview With Rob Reid

After On Podcast, #51 “The baffling, bewitching mysteries connected to the phenomenon of consciousness are explored with science writer, Annaka Harris…” Click here to listen to the interview

CONSCIOUS Published in the UK!

The audio and e-book editions of CONSCIOUS are now available in the UK. And the print edition is coming soon… Click here to purchase CONSCIOUS in the UK  

My Interview With The Minimalists

The Minimalists Podcast, #192 I had a lot of laughs talking about consciousness, minimalism, meditation, and more with Joshua Fields Millburn & Ryan Nicodemus on their podcast! Click here to see the interview

New Guided Meditation for Children—Soothing Uncomfortable Feelings

I have a NEW children’s meditation in the Waking Up app, “Soothing Uncomfortable Feelings.” Before using this meditation with your kids, make sure to read my notes about it in the “Tips and Variations” section at the bottom of the children’s meditations page HERE.