My interview for the Chico’s Blog
I’ve had a lifelong fascination with the topic of consciousness, which led to my interest in meditation and my desire to understand more about the brain…
Posts Categorized: Articles
Susan Cain’s “Quiet Revolution”: An Excerpt from CONSCIOUS
Susan Cain’s “Quiet Revolution”: Your Best Guide Yet to Solving the Mystery of Consciousness
“Here is the guide you’ve been looking for to explain what we know so far about the mystery of consciousness. Introducing Annaka Harris, who makes it sound easy (and elegant)…”
—Susan Cain, Author of Quiet: The Power of Introverts in a World That Can’t Stop Talking
The New York Times Well Guide—Mindfulness for Children
David Gelles has created a mindfulness meditation guide for children, featuring some of my work with Susan Kaiser Greenland. I’m delighted to share this wonderful resource for parents and children!
Click here to see the guide in The New York Times
My Piece in The New York Times: Meditation for Real Life
“How to Be Mindful Watching Fireworks”
by Annaka Harris
When we meditate with our eyes open, we can become aware of visual details we often miss in our daily lives, and we also begin to notice how our environment affects our inner experience. This can help us feel connected to the world around us, as it becomes clear that we are in fact part of the environment we are inhabiting, rather than separate from it…Continue Reading