My latest editing project, Brain Bugs, is out and in bookstores today!
Click here to purchase Brain Bugs
My latest editing project, Brain Bugs, is out and in bookstores today!
Click here to purchase Brain Bugs
These are great secular meditation practices for beginners. Start with #10!
UCLA Mindfulness Meditation, By Diana Winston
In 2007, I stopped taking vitamins after hearing Larry Norton speak at the Aspen Ideas Festival. He fielded a fascinating Q&A, and his answer to the first question completely changed the way I think about the immune system and vitamins. FYI: Men are 11 times more likely to develop an aggressive prostate cancer if they take a daily multiple vitamin.
For those of you short on time, the most interesting stuff is in response to the first question at 12:50 in the audio:
Aspen Ideas Festival: Larry Norton
Click here to read my update to this post on January 10, 2013