Lights On: CHAPTER 8

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Chapter 8: “Space and Time”

When I first began to wonder if certain experiences in meditation were providing any hints of deeper truths about the nature of reality, the fact that I was even contemplating this came as a complete surprise to me. I had always considered any type of personal, subjective experience to be more or less useless as a tool for probing scientific truths—not necessarily for research in psychology and neuroscience, but certainly for fundamental physics. Through my work with neuroscientists over the years, I had learned just how indirectly we’re in contact with the outside world. In fact, many of the things that seem like the most direct channels to reality, as we’ve seen, turn out to be what Anil Seth rightfully refers to as “controlled hallucinations.”

But there’s a hitch. Strangely, when we place careful attention on our moment-to-moment experience in a very discipled way, some of our perceptions—including those of space, time, and self—actually begin to shift or drop out altogether and, surprisingly, our window onto reality can be transformed into a more accurate one, at least in some cases.

As I followed the advances in quantum physics—learning about theories that suggest space and time are emergent rather than fundamental—I was reminded of some of my and others’ timeless / spaceless experiences of consciousness in meditation. In Chapter 8, I become curious about the avenues we might explore as we address this new scientific question: If space isn’t a fundamental aspect of the universe, what is it that’s giving rise to the domain we call space in the first place? And just as our experience of color is a mapping of light frequencies, what might our experience of space be mapping for us as it relates to the underlying reality?

CHAPTER 8 NOTES

  1. “Neural correlates of attentional expertise in long-term meditation practitioners” (2007) — Proceedings of the National Academy of Sciences
  2. “Mindfulness practice leads to increases in regional brain gray matter density” (2011) — Psychiatry Research: Neuroimaging
  3. Thomas Metzinger Lecture: “Minimal Phenomenal Experience” (2020) — YouTube
  4. “Minimal Phenomenal Experience: Meditation, tonic alertness, and the phenomenology of “pure” consciousness” (2020) — Thomas Metzinger, Philosophy and the Mind Sciences
  5. “The Minimal Phenomenal Experience questionnaire (MPE-92M): Towards a phenomenological profile of “pure awareness” experiences in meditators” (2021) — Thomas Metzinger, PLOS
  6. “Spacetime & Quantum Mechanics, Total Positivity & Motives, Lecture 1” (2019) Nima Arkani Hamed, Harvard Physics YouTube
  7. “Why Does Space Feel the Way it Does? Towards a Principled Account of Spatial Experience” (2019) — Andrew Haun and Giulio Tononi
  8. Putting Ourselves Back in the Equation: Why Physicists Are Studying Human Consciousness and AI (2023) – George Musser
  9. Spooky Action at a Distance: The Phenomenon That Reimagines Space and Time—and What It Means for Black Holes, the Big Bang, and Theories of Everything (2015) – George Musser
  10. Einstein’s Unfinished Revolution: The Search for What Lies Beyond the Quantum (2019) – Lee Smolin
  11. Lee Smolin’s Collaborator, Marina Cortes
  12. “Discourse on Metaphysics” (1686) – Gottfried Wilhelm Leibniz
  13. “What Is Time?” (2022) – Annaka Harris, Nautilus
  14. The Order of Time (2017) – Carlo Rovelli

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