Mindfulness Lessons for Children: Video #2
We’re creating short animated videos for some of the audio recordings of my mindfulness lessons for kids. Here’s #2: Why Do We Practice Mindfulness?
As accessible and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience.
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