My new guided meditation series is now available to all on my website.
Posts By: annakaharris
Nautilus Article: What Is Time?
The more closely we observe the present moment, the more amorphous it becomes. It vanishes as we reach out to touch it, transforming into the next moment, and the next… When we look out at the ocean, we naturally perceive the waves while understanding (both intellectually and intuitively) that there is no real “thing” that is a wave. The concept is useful shorthand for a dynamic phenomenon that occurs in nature. So too with the human brain, which is an ever-changing symphony of electrical firing among billions of neurons…
Click here to continue reading my article in Nautilus Magazine, “What is Time?”
My new meditation series for the Waking Up app
Metta for Everyone
I struggled with Metta practice for years, but through my work teaching children, I found a new way to approach my own practice. I hope this series helps others connect to the transformative exercise of cultivating compassion.
My Interview with Lex Fridman
Free Will, Consciousness, and the Nature of Reality | Lex Fridman Podcast #326
Nautilus Article: Is Consciousness Everywhere?
The great mystery of consciousness is why matter lights up with felt experience. After all, we are composed of particles indistinguishable from those swirling around in the sun; the atoms that compose your body were once the ingredients of countless stars in our universe’s past. They traveled for billions of years to land here—in this particular configuration that is you—and are now reading these words…
Click here to continue reading my article in Nautilus Magazine, “Is Consciousness Everywhere?”