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Meditation Retreat
An excerpt from 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
by Dan Harris

Spirit Rock at Sunrise Nicasio California

 

It was the longest, most exquisite high of my life, but the hangover came first…

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The Emotional Past
An excerpt from Synaptic Self: How Our Brains Become Who We Are
by Joseph LeDoux

Tree of Peace…According to the mood congruity hypothesis, memories are more easily retrieved when the emotional state at the time of memory formation matches the state at the time of retrieval. For example, we are more likely to remember sad than happy events when depressed… 

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Watching The Movie Of Our Life
An excerpt from The Mind’s Past, by Michael Gazzaniga

LaCuriosidad
Starting in the mid-1950’s, although not publishing his results until the mid-1960’s, Benjamin Libet tweaked the scientific world with the question, “How long must a stimulus occur before we become conscious of it?”…

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What Is It Like To Be A Thermostat?
An excerpt from The Conscious Mind, by David Chalmers

Butterfly Emerges_Horizontal
… if experience is truly a fundamental property, it seems natural for it to be widespread. Certainly all the other fundamental properties that we know about occur even in simple systems, and throughout the universe…

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Maternity Leave
I am on maternity leave. I look forward to posting again when I return…

FlyingBird Maternity Leave3 Maternity Leave3

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I Wonder FAQ
Here are my answers to frequently asked questions about I Wonder.

Rowe_01CROP

 

You say that you wrote “I Wonder” for adults as well as children. Can you explain more about why?

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The User Illusion
An Excerpt from The User Illusion: Cutting Consciousness Down To Size
By Tor Norretranders

Tree Grass CloudsThe fact is that every single second, millions of bits of information flood in through our senses. But our consciousness processes only perhaps forty bits a second – at most. Millions and millions of bits are condensed to a conscious experience that contains practically no information at all…
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